Gary has lost 9 stone
Gary Jones started his weight loss journey in July 2010 and had lost almost 8 stone by Christmas 2010. He
continued to follow his programme through Christmas as best he could and has now lost almost 9 stone feb
2011. His goal is to continue to lose weight for his holiday with his friends in Nov 2011. He was asked some
questions about his journey and these answers may be enough to inspire lots of people to do the same.
1. What was your reason for finding Peake Health?
It was due to health reasons. I found that I was becoming out of breath when running up the stairs, and it made me realise that I had to do something, otherwise I may not be here for many more years.
2. How did you feel at that time?
Nervous, but convinced that I had to do something. I thought I’d see how it goes, and on a scale of 1-10 I was a 10, deadly serious.
3. How was your first week?
I lost 12 lbs and found it hard as I had headaches, nausea and was tired, but I was determined so I didn’t think of giving up.
4. How have you coped with social pressures?
I was a regular Friday and Saturday social drinker, but now I drink soda water whilst out and have a good time just the same. I was fine at Christmas even though I did have a few treats I stuck with the programme.
5. How difficult has it been to keep motivated and keep on track?
I’ve kept myself busy and avoided thinking about it. I have focused on what I would look like at the end and how I will feel.
6. Do you feel it has been value for money?
Most definately, it has saved me money.
7.What did you try before and were they successful?
I have done Slimming World and the weetabix diet and generally cut back, but this has been the best.I never thought I’d be able to do it before I found Peake Health and found the best programme for me. I’ve never felt this great in my life, and I am so looking forward to going on holiday in November with the lads!
"I Found Peake Health And Found The Best Programme For Me. I’ve Never Felt This Great In My Life"
It was due to health reasons. I found that I was becoming out of breath when running up the stairs, and it made me realise that I had to do something, otherwise I may not be here for many more years.
2. How did you feel at that time?
Nervous, but convinced that I had to do something. I thought I’d see how it goes, and on a scale of 1-10 I was a 10, deadly serious.
3. How was your first week?
I lost 12 lbs and found it hard as I had headaches, nausea and was tired, but I was determined so I didn’t think of giving up.
4. How have you coped with social pressures?
I was a regular Friday and Saturday social drinker, but now I drink soda water whilst out and have a good time just the same. I was fine at Christmas even though I did have a few treats I stuck with the programme.
5. How difficult has it been to keep motivated and keep on track?
I’ve kept myself busy and avoided thinking about it. I have focused on what I would look like at the end and how I will feel.
6. Do you feel it has been value for money?
Most definately, it has saved me money.
7.What did you try before and were they successful?
I have done Slimming World and the weetabix diet and generally cut back, but this has been the best.I never thought I’d be able to do it before I found Peake Health and found the best programme for me. I’ve never felt this great in my life, and I am so looking forward to going on holiday in November with the lads!
"I Found Peake Health And Found The Best Programme For Me. I’ve Never Felt This Great In My Life"
Karen, Swinton
"I came to lose weight and discovered Actigener products, when I mentioned that I had psoriasis on my body and scalp.
I not only lost weight with PeakeHealth, I helped reduce the scaling of my psoriasis with Actigener shampoo as a shampoo and body wash, plus the Tobis fish oil as a supplement.
My son also used the Actigener shampoo to clear his scalp psoriasis and it boosted his hair growth, and at that time it was thinning and receeding, and he was getting more conscious of it.
Now he has a full lush head of hair to be proud of."